No accounts. No tracking. No guesswork. Just a training plan that gets smarter with every workout you log.
What makes it different
Log your workouts and the app automatically adjusts next session — more weight when you're progressing, less volume when you're fatigued.
Every recommendation comes with a plain-language reason. Understand exactly why your plan changed and what you're working toward.
Your data never leaves your phone. No account required, no server, no subscription to a cloud. Your workouts are yours.
A short onboarding session captures your goals, experience level, and preferences. Your first workout is already tailored to you.
Clear charts show your strength trends and consistency over time — no noise, just the data that actually matters.
Choose how your coach communicates — direct and blunt, calm and encouraging, or somewhere in between. The app adapts to you, not the other way around.
How it works
A quick onboarding covers your goals, experience, training style, and schedule. No sign-up, no email.
The app generates your first week of workouts based on your profile — and explains the reasoning behind each session.
Fast, minimal logging. Just sets, reps, and weight. Check in on how you felt after each session.
The engine analyses your performance and updates your plan in real time. Get smarter with every workout.
Our philosophy
You're not buying a tracker.
You're buying a coach.
Most fitness apps are glorified spreadsheets. They remember what you lifted, but they don't know you. They track — they don't think.
Adaptive is built around one idea: that the best training tool is one that listens, adjusts, and explains. No fluff, no gamification. Just a closed loop between your effort and your next session.
Everything on-device. Everything private. Everything yours.
Pricing
Pro
$12
per month · cancel anytime
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